THE
BLOG

The power of the sun is overwhelming. It cannot be overstated that in our solar system, the sun creates life, and all living things on planet Earth are dependent on the energy of the sun. In just one second, the sun produces 650,000 times as much energy as our planet Earth uses in one 365 day year! Inside the sun, hydrogen atoms are forced together. They fuse and become helium atoms which in turn emits massive amounts of energy. As humans we go out in the sun and enjoy its wa

From the moment we are aware of our thoughts, actions, and self, kindness is a part of our everyday lives. A behavior of generosity and consideration for others, with no expectation of a reward. It is an act of love to our fellow human beings. Very often, kindness involves helping an animal. Sometimes a domestic such as a dog or cat, but also wildlife like birds, squirrels, and many others. Kindness comes from inside of us. We just naturally want to help others when we see th

Joshua Tree

Joshua Tree

Every day we can bring positivity to our lives! It is up to us to make a conscious decision to be positive, To be focused on what is good...

If you have gone out to the West or East Coast of the United States to surf in the Pacific or Atlantic Ocean, chances are that you wore a...

It was late summer of 2019. The rental car rolled slowly through the streets of Laguna Beach, California, the occupants enjoying the...

I just saw your photos that you posted of Andrew Cotton. Were you there when he suffered the massive accident several years ago? NUNO: I...

"life has been pretty much music and waves and mountains" On his music background… NUNO: Grew up 5 miles outside of Nazaré. The ocean has...

Tell us when you first began surfing and where? I started surfing during Med school when I was 23. I saw Yoni Klein (now Dr. Yoni Klein)...